RG Podcast

Understanding Traumatic Stress and Retraumatisation in Our Community

Join us on the Best Health Podcast as we talk with Dayla of Teleconnect Bermuda about the impacts of traumatic stress and retraumatisation in our community. We discuss the ripple effects of violence and economic challenges, the importance of validating pain, and how epigenetic studies show that trauma cane passed through generations. Dayla shares her insights on healing and advocacy, and the critical role of community support in mental health care.

 

Dayla is a Bermudian native and clinical mental health counsellor who has a passion for advocacy. She has earned her Bachelors of Art in Sociology from University of Central Florida and a Masters degree in adult clinical counseling from University  California. She is a licensed allied health professional with the Bermuda Health Council and the Bermuda Addiction Counselors Board. She is currently working as an Addiction Counselor in a local outpatient treatment setting. Dayla founded Tele Connect in 2019 when she identified barriers that exist for people seeking mental health care. Dayla’s vision for Tele Connect extends beyond the online realm and into direct practice. TeleConnect will be launching counseling services this year.

 

Sponsor: Lindo's

BILTIR

CEO of BILTIR, Suzanne Williams-Charles, discusses her new role within the organisation, BILTIR’s recently released industry report, and the overarching state of the Bermuda long-term insurance market.

 

Suzanne Williams-Charles is the Chief Executive Officer at the Bermuda International Long Term Insurers and Reinsurers association. As CEO, Williams-Charles is responsible for leading the organization’s global advocacy, public and regulatory policy initiatives. Williams-Charles is also responsible for leading BILTIR’s community outreach agenda.

 

Prior to joining BILTIR, Williams-Charles was the Director of Policy and Regulation, Corporate Secretary and Data Privacy Officer at the Association of Bermuda Insurers and Reinsurers. Also serving as Head of Reinsurance Compliance at Hiscox Re and as Deputy Director of Insurance Supervision at the Bermuda Monetary Authority (BMA).

 

Williams-Charles began her career with KPMG as an auditor. She is a Certified Public Accountant and Privacy Officer and has achieved several insurance industry designations.  Williams-Charles also serves as a Director on the Boards of WeSpeak Bermuda and HBSC Life (Bermuda) Limited.

 

Sponsor – BILTR

Karen Grissette, US Consul General

US Consul General Karen Grissette provides an incredible insight into the important work and relationship between Bermuda and the US.  So much more than immigration and visas!  Please listen in to learn more.

 

Ms. Karen Grissette is a career U.S. Senior Foreign Service Officer who has served the United States as a diplomat for over 23 years.  She was appointed U.S. Consul General to Bermuda in July 2021. She has held various positions in Washington D.C. and overseas, including positions in Greece, Tanzania, and Jamaica. Ms. Grissette was recognized with a department-wide award for her efforts promoting the rights of women and girls.  She holds a Master of Public Policy from Princeton University and a Bachelor of Arts from Whittier College.  A native of California, she speaks Swahili and Greek and is married with two children.

 

Sponsor – Somers Isles Shipping Line Service

https://www.somers-isles-shipping.com/

Beyond the Beach Body: Sustainable Fitness with Hafid James

In this episode, Hafid James, a seasoned Personal Trainer & Nutrition Coach shares his insights on how to create your healthiest body as well as what you may want to avoid if you want life long results.

 

Hafid James is a seasoned Bermudian Health Coach, ISSA Nutritionist, Personal Trainer, Corrective Exercise Specialist and Professional Bodybuilder. With a profound belief in the power of holistic health to achieve true long-lasting results, having had the privilege of working with numerous clients, helping them achieve sustainable weight loss, build muscle and manage lifestyle illnesses and improve mobility.

 

Sponsor: Lindo's

The Physical and Mental Impact of Domestic Abuse

Laurie Shiell is the Executive Director of the Centre Against Abuse (CAA), an agency she has led since 2008. She has a Bachelor’s in Psychology and a Master’s in Educational Psychology. Along with leading CAA, Laurie is also the key awareness trainer in Bermuda on domestic abuse and sexual assault. CAA is the leading agency in Bermuda for providing services to adult survivors of domestic abuse and sexual assault, and provides community awareness and training on these topics.

Lauren Trott, MSW, LCSW, LCADC, CFT, MCMI

Lauren Trott has a Master’s in Social Work, is a Licensed Clinical Social Worker, Licensed Clinical Alcohol and Drug Counsellor, Certified Family Therapist, and has completed Bermuda Government’s Leadership by Design Programme and attained an Executive Diploma in Strategic Management with an MCMI designation. She began her clinical career approximately 25 years ago as a student intern at Addiction Services in Bermuda. She has studied extensively in Bermuda, the United States and Copenhagen, Denmark.

Lauren has extensive experience in individual therapy, family therapy, couples therapy, drug and alcohol therapy and treatment of adolescents. She has a keen interest in writing clinical assessments, trauma treatment and developing leadership skills.

 

Sponsor: Somers Isles Shipping Line Service

https://www.somers-isles-shipping.com/

Optimal Pelvic Floor Health: A Conversation with Michelle Monk

Learn more about pelvic floor health with Michelle Monk, physiotherapist specializing in women's wellness. Gain insights into optimal well-being, addressing concerns like incontinence, pain, and pregnancy-related issues from an industry expert!

Michelle Monk, a seasoned physiotherapist with 15 years of experience, is dedicated to guiding patients to optimal wellness. Specializing in pelvic floor health, she offers comprehensive care, including incontinence and pelvic pain treatment. 

 

Michelle's approach emphasizes education, advocacy, and unwavering support, complemented by expertise in manual therapy, electroacupuncture, and K-Taping. With an MSc in Physiotherapy from McMaster University and a BA in Kinesiology and Health from York University, she exemplifies dedication to excellence. Michelle's compassionate care and commitment to patients' well-being make her a respected figure in the field of physiotherapy at Optimum Wellness.

 

Sponsor: Lindo's

Understanding Autism: A Deep Dive with Dr. Jahnae Harvey in light of Autism Awareness Month

Delve into autism awareness with Dr. Jahnae Harvey of Tomorrow’s Voices, uncovering valuable insights, practical approaches, and the latest research to support individuals with autism spectrum disorder.

 

Dr. Jahnae Harvey is the Senior Verbal Behavior Therapist at Tomorrow’s Voices, specializing in working with individuals with Autism and other developmental disabilities in a clinical setting. A passionate advocate for ongoing education, Dr. Harvey obtained a dual bachelor’s degree in Speech Pathology; Audiology and Psychology, with a minor in Disability Studies, in 2014. She then earned her Master of Arts in Educational Psychology with a concentration in Applied Behavior Analysis (ABA) from West Virginia University in 2016.In 2018, Dr. Harvey presented research involving Bermudian participants in San Diego, showcasing her commitment to advancing the field. Continuing her academic pursuits, she obtained her Master of Philosophy (MPhil) followed by her Doctor of Philosophy (Ph.D.) in Developmental Psychology from Walden University in 2022. Dr. Harvey remains dedicated to staying current with research and best practices in her field. In May2024, she is excited to present her latest research in Philadelphia, furthering the understanding of developmental psychology and its applications.

 

Sponsor: Lindo's

Marsh Captive Solutions

Marsh launches a first-of-its-kind Cyber-only group captive. Join us as we hear from new leaders of Marsh Captive Solutions in Bermuda, discussing growth, opportunities, and the exciting launch of Bermuda-domiciled Cyber group captive, Edgware Re 

 

Michelle Sivanayson

As leader of the Islands region captive practice, Michelle is responsible for the overall client service, operational strategy, and management of the Bermuda, Cayman Islands, and Barbados offices within the Captive Solutions practice. She establishes growth and retention strategies, ensures success of the client experience, trains and mentors, and oversees performance management for colleagues for the region as a whole. In addition, Michelle serves on the Marsh Captive Solutions global executive team. Michelle has worked for Marsh since 2004.  Michelle is an associate member of the Chartered Institute of Management Accountants, UK

 

Tanja Korff

Tanja Korff is a Senior Vice President with Marsh’s Captive Solutions Group.  She recently returned to Bermuda to take the role as the Client Services Leader for the Bermuda office.  As Client Services Leader she has overall responsibility for the development and operation of the Bermuda Client Services group and overall performance of each client team within the group.  Prior to returning to Bermuda she was a part of the senior management team of Marsh’s US Captive Management Practice.  Tanja has been part of Marsh’s Captive Solutions group since 2006 and is a member of the South African Institute of Chartered Accountants. 

 

Sponsor – Marsh

www.marshcaptivesolutions.com

The Physiology of Rest: Exploring Sleep's Role in Physical and Mental Wellness

 

Join Dorothy of 41st Wink as we unravel the science of sleep, delve into the consequences of sleep deprivation, and the impact quality sleep has on your overall health and well-being in honor of World Sleep Day.

Dorothy Bradshaw has a background in public health, is acertified sleep specialist and the founder of The 41stWink, a platform dedicated to improving sleep health forindividuals and families. With expertise in addressing thesleep needs of both adults and children, Dorothy stays atthe forefront of the latest sleep science and industry bestpractices. Collaborating with a team of health andwellness professionals, she provides personalized sleepsupport, corporate wellness initiatives, workshops, andmore. Having experienced firsthand the challenges ofbalancing parenthood and sleep deprivation, Dorothy ispassionate about empowering individuals andorganizations to prioritize and achieve restorative sleep.

 

Sponsor: Lindo's

The world of Digital Assets, Steven Rees Davies, Partner, Carey Olsen

Steve Rees Davies, one of Bermuda’s leading fin tech practitioners demystifies the world of digital assets including crypto currencies.

 

Steve has 24 years of experience in advising technology businesses from start-ups to listed companies on all matters of corporate law, including corporate governance, capital and finance, M&A, restructuring and regulation. 
A recognised specialist in the fintech and digital asset sector, Steve was involved in the introduction and development of Bermuda's digital asset regime and represents a significant number of digital asset clients with operations in Bermuda. 
In addition to being called to the Bar in Bermuda, Steven has been called to the Bar of New York (US Southern District) and admitted as a solicitor in England and Wales (non-practising).

 

Sponsor – Carey Olsen

https://www.linkedin.com/company/carey-olsen